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5 LAWS of the Rep Goal System (That Got Me Jacked)
Why I Built MORE MUSCLE From "LIGHT WEIGHT"
Why I Prefer Dynamic Rep Ranges
How To Build Muscle (Explained In 5 Levels)
How To Get Bigger & Stronger At The Same Time (Powerbuilding Science Explained)
High Reps are BETTER (My Opinion)
The Biggest Progressive Overload Misconception
My 10 Fundamental Laws of Hypertrophy: What You Need To Know To Build Muscle
How Using TRAINING THEORY Gets You Jacked (These Steps Will Get You Results)
You've Been Lied To… (Rep Ranges DO Matter!)
Train HARDER Using Dynamic Double Progression
Your Plan to Build the Most Muscle in 2025
